I am constantly hungry
it is not too hard but it is hard enough.
especially after food, with coffee, with alcohol, waiting on the bus, stressed situations etc
I obviously don’t need the nicotine as much as I miss the habit.
Co worker told me: “can you manage this week without cigarettes, you’ve really managed to quit”
Who’s with me?
I am Camilla Stenmark, born and raised in Sweden, lived in California for a few years and am now living in and exploring London...
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“Can we do it? YES WE CAN!!” (;
Well done, Camilla!
thank you!!!!
good luck!
Good luck, Been here before a few times, still smoking though but one day i’ll get there, but good luck and don’t quit quitting..
thank you so much!!!!
Hi Camila
I stopped smoking 18 days ago and started to eat healthy foods combined with useing the Gym and swimming.
I have smoked for 34years and I can tell you it’s worth it.
Lost 1.5 kg in weight so it does work Stop Smoking, eat healthy and work out.
I have the same habit’s as you and 1 week is just one step closer .
Keep cool and go for it you can do it!
Good Luck!!
thank you, I am actually considering to start running in the mornings, i feel so much better now without the smokes and i think some more exercise keeps the mind off the cigarettes too.
Thank you for you encouraging words
18 days here ,,, in gym everyday ,,,smoked 40 years